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if you want to be a hip shaking orgasmic grandma who doesn't pee her pants getting rolled down the hall in a wheelchair...
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THAT TRAINING STARTS TODAY.
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And it doesn't start by having someone fix you or do anything TO you.
The secret to longevity AND vitality is health care in your hands.
Knowing YOUR body so deeply that you don't have to question what's going on in her.
ROOT teaches you to tend your womb and pelvis so you don't just reverse current symptoms — you PREVENT future ones.
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ROOT is an at home experience for women ready to PREVENT & REVERSE symptoms like:
Low back pain, pelvic pain, SI joint pain, hip pain
Urinary & fecal incontinence
Sexual Dysfunction - anorgasmia, numbness, pain
Uterine, Bladder, or Anal prolapse
HPV
Scars from birth tears, medical procedures like LEEP procedures
UTI's & bladder infections
Fertilty challenges like 'infertility' or chronic miscarriage
& more
We have been taught to give our power away to doctors, practitioners, healers, and partners when it comes to our pelvis.
That we are somehow helpless or powerless to tend to this sacred power center.
We hear that certain symptoms are just part of being a woman... especially a 'woman of a certain age.'
But if you find yourself here, there is no reason you need to continue accepting this as your reality.
Health is your birthright.
Not being in chronic pain, no prolapse, no painful sex... that is your birthright.
A promise of the innate vitality within you.
In ROOT, we unlock this.
Symptoms will not survive you becoming a master of ROOT.
Future health issues will be prevented because of your choice to show up for yourself this way.
You cannot do this work and not see radical shifts in your whole body health - long term.
This is an invitation to come home ... to your body, to yourself, and the true power of your pelvic chalice.
WHAT OTHER WOMEN ARE SAYING ABOUT ROOT
"Caytlyn is an exceptional guide. Her depth of wisdom and obvious embodiment provides a really powerful but gentle way to learn this work. I was really nervous when I started but was surprised how confident I felt after her anatomy lesson."
"I feel INCREDIBLE after my Root practice. My whole body feels nourished and grounded. This is such important work that every woman needs to know. I will be teaching my daughters!"
"I have studied the female body for over 20 years and have never seen or heard someone approach it like Caytlyn. I highly recommend ROOT to every woman."
Root is an instant access online experience
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 DURING THIS 2.5 HOUR EXPERIENCE YOU WILL:
Learn empowering feminine anatomy through a holistic trauma awareness lens
Understanding the whole body role the pelvis plays demystifies this space and leads to lasting emotional wellbeing
Be guided through a ceremonial hands on, hands in pelvic touch practice (non-sexual, therapeutic style)
From outer labia to pelvic floor, inner hips, and cervix, you will be led on a gentle journey through the depths of your own pelvis
Leave feeling nourished, grounded, and empowered with tools you can use for decades to come
Saying YES to this isn't just about you. It's about the ripple effect you have as a woman embodied in power and vitality for years to come.
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INVESTMENT: $2 2 5
*lifetime access to the recording*
Not ready to touch your own pelvic bowl? The FOUNDATION of Integrative Pelvic Care is what you need instead.
Meet Your Root Hostess,
Caytlyn Dee
Welcome to the magical world of
Free Spirit Living®
My work is a fusion of somatics, Sophianic shamanism, bodywork & the most advanced female body research in the world.
Before I was guiding women through deep transformation, I was trapped in my own body.
Disconnected. Frustrated. Disgusted by what I saw in the mirror.
Trusting my body felt impossible—until I discovered that she wasn’t the problem. She was the portal.
The female body is the most powerful organism on this planet.
She holds the genetic coding for healing, wealth, intuition & liberation—but we were never taught how to listen to her.
Inside Root, you don’t just heal—you awaken.
Your body becomes your greatest source of power, safety & freedom.
You unlock full confidence in your voice, your presence & your purpose.
You step into a level of vitality & embodiment that changes how you move through the world.
When you desire this, it’s already yours. ROOT is the initiation.
I trust you to lead yourself into ROOT when you feel the YES inside your body.
